Namaste Niagara| yoga & brunch
August 5, 2018 (sold out)
Practice yoga behind Niagara Falls. Experience the power of the falls while you practice yoga. There isn't anything quite like it. After your 45 minute class you can take photos with the falls as your backdrop and then take the short drive down the road to enjoy brunch at Queenston Heights, included in your ticket cost.
advanced intensive for yoga teachers: refining sequencing and avoiding teacher burnout
March 23rd & 24th
In this two day intensive, I will bring my collective knowledge from my incredible trainings with Diana Lockett, Daniel Horgan as well as my advanced training with international teacher, Jason Crandell to these two days. Whether you have barely begun teaching or have been teaching for years, we take a fresh approach to our role as instructors. Working with modern research to update our current vinyasa teachings and dig deep into why we teach yoga as a skill vs. a hobby. In the two days you will learn sequencing and class building techniques, work with breath work and class pacing as well as tips to avoid burnout as a modern yogi.
I have a passion for teaching teachers, and I was lucky to always have access to my teachers to advance my knowledge. Teaching yoga can be a lonely business and sometimes we can be left to feel as if we are left to sink in a very busy market. I offer private lessons to teachers to work any aspect of teaching, we work together to create your curriculum and to leave you feeling confident and authentic as a teacher.